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–+ servings
Simple Oat Bread

Simple Oat Bread

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A wholesome and nutritious oat bread, perfect with fresh fruit or for a healthy snack.
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Details
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Course Breakfast, Snack
Servings 8
Calories 213
Cuisine British, European
Taste Savory
Occasion Breakfast, Healthy Snack
Difficulty Level Beginner
Cooking Method Baked
Cost $
Diet Diabetic, Halal, Hindu, Kosher, Lacto-Vegetarian, Low Calorie, Low Carb, Low Fat, Low Salt, Mediterranean, Ovo-Vegetarian, Pescetarian, Vegetarian
Intolerance Dairy, Egg, Gluten, Grain

Equipment

  • Mixing bowl
  • Wooden spoon
  • Loaf tin
  • Whisk
  • Oven

Ingredients
 
 

  • 500 ml natural yoghurt
  • 1 egg beaten
  • 350 g porridge oats
  • 2 tsp bread soda sodium bicarbonate

Instructions
 

  • Preheat the oven to 180°C / 350°F / Gas Mark 4.
  • Place the yoghurt and egg in a bowl and mix well.
    500 ml natural yoghurt, 1 egg
  • Add the oats and bread soda to the yoghurt mixture and stir well.
    500 ml natural yoghurt, 2 tsp bread soda, 350 g porridge oats
  • Place the mixture (it should be wet, but not a liquid) in a greased or parchment-lined loaf tin and bake for 60 minutes.

Notes

Add dried fruit like raisins, cranberries, or chopped apricots for a sweeter tasting bread.
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Nutrition per Serving

Calories: 213kcalCarbohydrates: 33gProtein: 9gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.003gCholesterol: 29mgSodium: 314mgPotassium: 266mgFiber: 4gSugar: 3gVitamin A: 94IUVitamin C: 0.3mgCalcium: 104mgIron: 2mg

Source

Adapted from 101 Square Meals: Easy Recipes for Everyday Life by the Health Service Executive and Safefood, licensed under CC BY 4.0. Original available here.
Image source:
Image from 101 Square Meals by Health Service Executive and Safefood, CC BY 4.0.
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