Go Back Email Link
–+ servings
Mushroom Soup

Mushroom Soup

Admin
Rich and creamy mushroom soup. A comforting meal for the family.
No ratings yet
Print Recipe Add to Collection Add to Shopping List
Details
Prep Time 8 minutes
Cook Time 25 minutes
Total Time 33 minutes
Course Soup or Stew
Servings 4 adults and kids
Calories 79
Cuisine International
Taste Creamy, Savory
Occasion Family dinner
Difficulty Level Beginner
Cooking Method Boiled, Simmered
Cost $
Diet Diabetic, Halal, Hindu, Kosher, Lacto-Vegetarian, Low Calorie, Low Fat, Low Lactose, Low Salt, Mediterranean, Ovo-Vegetarian, Pescetarian, Vegetarian
Intolerance Dairy, Gluten, Soy, Sulfite, Wheat
Health Tag Low-fat

Equipment

  • Saucepan
  • Wooden spoon
  • Chopping board
  • Chopping knife
  • Measuring cup
  • Stove

Ingredients
 
 

  • 1 tsp vegetable oil
  • 10 mushrooms chopped
  • 1 onion finely chopped
  • 575 ml water bring to boil
  • 1 stock cube low-salt, dissolved in 575 ml of boiling water
  • 425 ml milk low-fat
  • pinch of salt optional
  • pepper

Instructions
 

  • Heat the oil in a saucepan. Add the mushrooms and onion and fry, stirring continually for 5 minutes.
  • Gradually stir in the stock and milk and bring to the boil. Keep stirring.
  • Simmer for 20 minutes.
  • Add salt (if using) and pepper to taste.

Notes

Try adding corn to the soup for extra texture and taste.
Click here to add your own private notes.

Nutrition per Serving

Calories: 79kcalCarbohydrates: 10gProtein: 6gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.5gTrans Fat: 0.01gCholesterol: 5mgSodium: 285mgPotassium: 372mgFiber: 1gSugar: 8gVitamin A: 208IUVitamin C: 3mgCalcium: 142mgIron: 0.3mg

Source

Adapted from 101 Square Meals: Easy Recipes for Everyday Life by the Health Service Executive and Safefood, licensed under CC BY 4.0. Original available here.
Image source:
Image from 101 Square Meals by Health Service Executive and Safefood, CC BY 4.0.
Tried this recipe?Let us know how it was!