Go Back Email Link
–+ servings
Grilled Salmon Cutlets

Grilled Salmon Cutlets

Admin
Juicy salmon cutlets grilled to perfection and served with a lemon wedge on the side.
No ratings yet
Print Recipe Add to Collection Add to Shopping List
Details
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Dish
Servings 4 adults
Calories 150
Cuisine Mediterranean
Taste Savory, Umami
Occasion Quick meal, Weeknight dinner
Difficulty Level Beginner
Cooking Method Grilled
Cost $$
Diet Diabetic, Gluten-free, Halal, Hindu, Ketogenic, Kosher, Lactose-free, Low Calorie, Low Carb, Low Fat, Low Lactose, Low Salt, Mediterranean, Paleo, Pescetarian, Primal
Intolerance Seafood, Sulfite
Health Tag Fish, High-protein, Low-fat

Equipment

  • Chopping board
  • Chopping knife
  • Grill
  • Grill pan

Ingredients
 
 

  • 400 g salmon fillets 4 fillets
  • 1 lemon cut into wedges

Instructions
 

  • Preheat the grill for 10 minutes on a medium heat.
  • Line the grill pan with foil.
  • Place the salmon under the grill for 3–4 minutes each side.
  • Serve with a lemon wedge on the side.

Notes

Pair with potatoes and vegetables for a wholesome meal.
Click here to add your own private notes.

Nutrition per Serving

Calories: 150kcalCarbohydrates: 3gProtein: 20gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gCholesterol: 55mgSodium: 45mgPotassium: 527mgFiber: 1gSugar: 1gVitamin A: 46IUVitamin C: 14mgCalcium: 19mgIron: 1mg

Source

Adapted from 101 Square Meals: Easy Recipes for Everyday Life by the Health Service Executive and Safefood, licensed under CC BY 4.0. Original available here.
Image source:
Image from 101 Square Meals by Health Service Executive and Safefood, CC BY 4.0.
Tried this recipe?Let us know how it was!