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–+ servings
Greek Pasta Salad

Greek Pasta Salad

Admin
A fresh and tangy pasta salad with Mediterranean flavors, perfect for barbecues or packed lunches.
4 from 1 vote
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Details
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Main Dish, Side Dish, Snack
Servings 4 adults
Calories 430
Cuisine Mediterranean
Taste Savory
Occasion Barbecue, Picnic
Difficulty Level Beginner
Cooking Method Boiled
Cost $
Diet Diabetic, Halal, Hindu, Kosher, Lacto-Vegetarian, Low Calorie, Low Lactose, Mediterranean, Ovo-Vegetarian, Pescetarian, Vegetarian
Intolerance Dairy, Gluten, Grain, Wheat
Health Tag Heart-healthy, Low-calorie, Vegetables

Equipment

  • Chopping board
  • Chopping knife
  • Saucepan
  • Whisk
  • Mixing bowl

Ingredients
 
 

  • 250 g pasta
  • 20 ml olive oil
  • 1 tbsp red wine vinegar
  • lemon juice of 1/2 a lemon
  • 2 tsp oregano dried
  • 0.5 cucumber thickly sliced
  • 1 red onion finely chopped
  • 125 g cherry tomatoes halved
  • 200 g feta cheese

Instructions
 

  • Cook the pasta according to packet instructions.
  • Drain and cool under cold water.
  • In a small bowl whisk together olive oil, red wine vinegar, lemon juice and dried oregano.
  • Place the pasta, cucumber, red onion, tomatoes, crumbled feta cheese and dressing in a bowl and gently mix, then serve.

Notes

This salad is a real crowd pleaser at a BBQ. It's so easy to make and is basically summer in a bowl. The perfect salad to pack and take to work too.
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Nutrition per Serving

Calories: 430kcalCarbohydrates: 55gProtein: 16gFat: 16gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 45mgSodium: 580mgPotassium: 350mgFiber: 3gSugar: 4gVitamin A: 394IUVitamin C: 18mgCalcium: 278mgIron: 2mg

Source

Adapted from 101 Square Meals: Easy Recipes for Everyday Life by the Health Service Executive and Safefood, licensed under CC BY 4.0. Original available here.
Image source:
Image from 101 Square Meals by Health Service Executive and Safefood, CC BY 4.0.
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