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–+ servings
BLT Pasta Salad

BLT Pasta Salad

Admin
A quick and easy pasta salad with bacon, lettuce, and tomato, perfect for a light meal.
4 from 1 vote
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Details
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Main Dish
Servings 1 adult
Calories 401
Cuisine International
Taste Savory
Occasion Quick Lunch
Difficulty Level Beginner
Cooking Method Boiled
Cost $
Intolerance Dairy, Gluten, Grain, Wheat
Health Tag High-protein, Vegetables

Equipment

  • Chopping board
  • Chopping knife
  • Saucepan
  • Mixing bowl
  • Wooden spoon
  • Stove

Ingredients
 
 

  • 75 g pasta
  • 2 bacon rashers scooked liced
  • 45 g spinach chopped
  • 8 cherry tomatoes halved
  • 1/2 tbsp crème fraiche
  • 1/4 tsp wholegrain mustard

Instructions
 

  • Cook pasta according to packet instructions.
  • Put the bacon, spinach, tomatoes, crème fraiche and mustard in a bowl along with the pasta and mix well.

Notes

A quick and easy pasta salad ideal for single servings or doubling up for meal prep.
Click here to add your own private notes.

Nutrition per Serving

Calories: 401kcalCarbohydrates: 64gProtein: 18gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.02gCholesterol: 19mgSodium: 339mgPotassium: 804mgFiber: 4gSugar: 6gVitamin A: 4929IUVitamin C: 44mgCalcium: 84mgIron: 3mg

Source

Adapted from 101 Square Meals: Easy Recipes for Everyday Life by the Health Service Executive and Safefood, licensed under CC BY 4.0. Original available here.
Image source:
Image from 101 Square Meals by Health Service Executive and Safefood, CC BY 4.0.
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