Feta Beetroot Wrap

Max

Fast to prepare and healthy choice for lunch or dinner. Good for meal prepping too.

5 from 1 vote

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Prep Time 12

Total Time 12

Course Main Dish

Servings adults

Calories 322

Cuisine International

Taste Creamy, Savory

Occasion Casual dinner, Casual meal, Everyday dinner, Healthy lunch, Weeknight dinner

Difficulty Level Beginner

Cost $$

Diet Hindu, Lacto-Vegetarian, Mediterranean, Ovo-Vegetarian, Pescetarian, Vegetarian

Intolerance Dairy, Gluten, Grain, Wheat

Equipment

1 Chopping board
1 Chopping knife
1 Bowl

Ingredients

4 wraps medium-size
200 g beetroot from a tin or fresh (wash if needed)
200 g mixed salad or coleslaw
240 g feta cheese
200 g natural yogurt
1 onion small
1 tsp chives
pinch of pepper
pinch of salt
1-2 squeezes of lemon juice

Instructions

Chop the onion into small pieces.
In a bowl mix the yogurt, onion, chives, pepper, salt and lemon juice to prepare a dressing.
Cut the feta cheese and beetroot into pieces.
Wash the salad if needed.
Fill a wrap with some lettuce, feta, beetroot and dressing.

Notes

This tastes well with other dressing such as honey mustard too.

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Nutrition per Serving

Calories: 322kcalCarbohydrates: 28gProtein: 14gFat: 17gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 60mgSodium: 981mgPotassium: 442mgFiber: 3gSugar: 8gVitamin A: 899IUVitamin C: 17mgCalcium: 421mgIron: 2mg

Source

Dishyouwell

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1 thought on “Feta Beetroot Wrap”

So easy to prepare. A healthy choice that is good for meal prepping.
Can be prepared in different variations too – love it!