Eton Mess
A classic British dessert made with fresh berries, meringue, and ice cream, perfect for summer gatherings!
Kochutensilien
- Mixing bowl
- Wooden spoon
- Hand blender
- Chopping board
- Chopping knife
Zutaten
- 600 g strawberries and raspberries
- 4 scoops vanilla ice cream
- 2 to 3 meringue nests ready-made, roughly broken into bits
- fresh mint to garnish
Zubereitung
- In a bowl, puree half the berries using a hand blender (or use a liquidiser).
- Chop the remaining berries, reserving a few for decoration. Leave in the fridge until you're ready to serve.
- Mix the ice cream in a bowl to soften it, then fold in the berry puree and crushed meringue.
- Fold in the chopped berries.
- Spoon equal amounts of the mixture into 4 cold glass dishes.
- Garnish with the remaining berries and a sprig of mint.
Notizen
For best results, use ripe, sweet berries. Adjust sugar content based on the sweetness of the berries. Perfect for summer parties!
Nährstoffe pro Portion
Kalorien: 210kcalKohlenhydrate: 32gProtein: 4gFett: 8gGesättigte Fettsäuren: 5gMehrfach ungesättigte Fettsäuren: 1gEinfach ungesättigte Fettsäuren: 2gCholesterin: 29mgNatrium: 64mgKalium: 361mgBallaststoffe: 3gZucker: 27gVitamin A: 296IUVitamin C: 89mgKalzium: 108mgEisen: 1mg
Quelle
Image source:
Image from 101 Square Meals by Health Service Executive and Safefood, CC BY 4.0. Rezept probiert?Lass uns wissen wie es war! how it was!