Grilled Pork Chops with Apple Sauce
Juicy grilled pork chops served with a tangy apple sauce. Perfect for a family dinner.
Kochutensilien
- Chopping board
- Chopping knife
- Grill
Zutaten
- 4 pork chops lean
- 40 g apple sauce
- salt to taste
- pepper to taste
Zubereitung
- Preheat the grill for 10 minutes.
- Trim off any excess fat from the pork chops.
- Cook under a hot grill for about 5 minutes each side.
- Check that the juices run clear and there is no pink meat.
- Season with salt and pepper to taste.
- Serve with the apple sauce.
Notizen
Pair with potatoes, French beans, or your favorite green vegetables for a balanced meal.
Nährstoffe pro Portion
Kalorien: 171kcalKohlenhydrate: 0.1gProtein: 30gFett: 5gGesättigte Fettsäuren: 2gMehrfach ungesättigte Fettsäuren: 0.5gEinfach ungesättigte Fettsäuren: 2gTransfett: 0.03gCholesterin: 88mgNatrium: 66mgKalium: 519mgBallaststoffe: 0.01gZucker: 0.1gVitamin A: 0.3IUVitamin C: 0.01mgKalzium: 7mgEisen: 1mg
Quelle
Image source:
Image from 101 Square Meals by Health Service Executive and Safefood, CC BY 4.0. Rezept probiert?Lass uns wissen wie es war! how it was!