
Peri-peri Salmon
A spicy and flavorful salmon dish perfect for pairing with rice or potatoes and a fresh salad.
Equipment
- Baking tray
- Grill
Ingredients
- 400 g salmon fillets 4 fillets
- 1 tsp vegetable oil
- 1 tbsp peri-peri spice mix
Instructions
- Preheat the grill for 10 minutes at a medium heat.
- Rub a little vegetable oil over each salmon fillet.
- Then add the peri-peri spice to the salmon and leave to marinate in the fridge for 5 minutes.
- Cook the salmon gently for 8–10 minutes, turning occasionally.
Notes
Serve with rice or potatoes and salad for a complete meal.
Nutrition per Serving
Calories: 152kcalProtein: 20gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 55mgSodium: 44mgPotassium: 490mgVitamin A: 40IUCalcium: 12mgIron: 1mg
Source
Image source:
Image from 101 Square Meals by Health Service Executive and Safefood, CC BY 4.0. Tried this recipe?Let us know how it was!