Cuisine
e.g. Asian, Italian American Asian British European French German Greek Indian International Irish Italian Latin American Mediterranean Mexican Middle Eastern Moroccan Spanish Thai
Taste
e.g. Savory, Sweet Cheesy Creamy Crispy Crunchy Savory Sour Spicy Sweet Umami
Difficulty Level
e.g. Beginner Beginner Intermediate
Number of Ingredients of Dishes
e.g. 6-10 1-5 6-10 more than 10
Total Time needed for Dishes
e.g. less than 10 minutes less than 5 minutes less than 10 minutes less than 15 minutes less than 20 minutes less than 30 minutes less than 45 minutes less than 1 hour more than 1 hour
Diets
e.g. Vegetarian, Gluten-free Diabetic Gluten-free Halal Hindu Ketogenic Kosher Lacto-Vegetarian Lactose-free Low Calorie Low Carb Low Fat Low Lactose Low Salt Mediterranean Ovo-Vegetarian Paleo Pescetarian Primal Vegan Vegetarian
Intolerances
e.g. Peanut, Seafood Dairy Egg Fish Gluten Grain Peanut Seafood Sesame Shellfish Soy Sulfite Tree Nut Wheat
Include Ingredients
e.g avocados apple sauce apple apples apricots avocado avocados baby corn bacon rashers bacon baking powder balsamic vinegar banana bananas basmati rice bay leaf beef stock cube beef stock cubes beetroot beluga lentils berries Black beans black pepper boiling water bran bread soda bread breadcrumbs broccoli florets broccoli brown breadcrumbs brown rice brown sugar burger buns butter buttermilk butternut squash button mushrooms Caesar dressing carrot carrots caster sugar cauliflower Cayenne pepper celery stalks celery sticks celery Cheddar cheese cheese cherry tomatoes chicken breast fillets chicken breasts chicken drumsticks chicken fillets chicken portions chicken stock cube Chicken strips chicken chickpeas chili chilli powder mix chilli powder chilly beans chives chopped coriander chopped mixed nuts chopped tomatoes ciabatta loaf cinnamon clove of garlic coconut milk cod fillets cod coffee essence cooked rice cooking apples coriander cornflour Cos lettuce courgette courgettes couscous cranberry juice crushed chilli crème fraiche cucumber cumin powder cumin seeds cumin curry paste curry powder Dijon mustard dill dried apricots dried fruit dried herbs egg eggs Emmental cheese feta cheese feta field cucumbers filleted fish fillets of fish flour French mustard fresh coriander fresh ginger fresh mint frozen peas frozen spinach fruit yoghurt fruit garlic cloves garlic powder garlic ginger gnocchi golden caster sugar gouda cheese grapes grated carrots grated cheddar grated cheese green apples green asparagus green pepper ground black pepper ground coriander ground cumin ground ginger Guacamole Halloumi Cheese ham harissa paste heavy cream honey ice cubes iceberg lettuce icing sugar Italian seasoning Italien herbs juice of a lemon kidney beans kiwi fruit kiwi kiwis lean minced beef lean pork lean rashers leek leeks lemon juice lemon zest lemon light mayonnaise lime juice lime loin pork chop long grain rice low-salt stock cubes margarine meringue nests Mexican salsa milk minced beef or lamb minced beef minced lamb minced pork mixed beans mixed dried fruit mixed dried herbs mixed herbs mixed salad mixed vegetables muesli cereal base mushroom soup mushrooms mustard natural yoghurt natural yogurt nectarine noodles nutmeg oats oil olive oil onion onions orange oranges oregano paprika Parmesan cheese parmesan parsley parsnip parsnips passata pasta peanuts pears peas penne pasta pepper peppers peri-peri spice mix pesto pine nuts Pita Breads plain flour pork chops pork pieces porridge oats potato potatoes puff pastry quinoa red chilli red lentils red onion red pepper red peppers red wine vinegar rice rocket leaves rosemary rye crispbreads sage salad leaves salmon fillet salmon fillets salt and pepper salt seeds and shelled nuts sesame seeds shortcrust pastry smoked paprika smoked salmon soft wraps sour cream soy sauce Soy souce spaghetti spinach leaves spinach spread spring onion spring onions stewing beef stock cube stock powder strawberries and raspberries strawberries strawberry or raspberry jam strawberry yoghurt sugar snap peas sugar sultanas summer berries sunflower oil sunflower seeds Sweet corn sweet potato sweet potatoes sweetcorn taco shells tahini tea Thai red curry paste thyme tin of chickpeas tin of chopped tomatoes tomato chunks tomato pesto tomato puree tomato sauce tomato tomatoes tortilla wraps trail mix tuna in brine tuna turkey turnip vanilla extract vanilla ice cream vegetable oil vegetable stock cube vegetable stock powder vinegar walnuts water Wheat tortillas wheatgerm white beans white wine vinegar wholegrain mustard wholemeal bread wholemeal flour Worcestershire sauce wraps yellow pepper yoghurt yogurt
Exclude Ingredients
e.g. coriander apple sauce apple apples apricots avocado avocados baby corn bacon rashers bacon baking powder balsamic vinegar banana bananas basmati rice bay leaf beef stock cube beef stock cubes beetroot beluga lentils berries Black beans black pepper boiling water bran bread soda bread breadcrumbs broccoli florets broccoli brown breadcrumbs brown rice brown sugar burger buns butter buttermilk butternut squash button mushrooms Caesar dressing carrot carrots caster sugar cauliflower Cayenne pepper celery stalks celery sticks celery Cheddar cheese cheese cherry tomatoes chicken breast fillets chicken breasts chicken drumsticks chicken fillets chicken portions chicken stock cube Chicken strips chicken chickpeas chili chilli powder mix chilli powder chilly beans chives chopped coriander chopped mixed nuts chopped tomatoes ciabatta loaf cinnamon clove of garlic coconut milk cod fillets cod coffee essence cooked rice cooking apples coriander cornflour Cos lettuce courgette courgettes couscous cranberry juice crushed chilli crème fraiche cucumber cumin powder cumin seeds cumin curry paste curry powder Dijon mustard dill dried apricots dried fruit dried herbs egg eggs Emmental cheese feta cheese feta field cucumbers filleted fish fillets of fish flour French mustard fresh coriander fresh ginger fresh mint frozen peas frozen spinach fruit yoghurt fruit garlic cloves garlic powder garlic ginger gnocchi golden caster sugar gouda cheese grapes grated carrots grated cheddar grated cheese green apples green asparagus green pepper ground black pepper ground coriander ground cumin ground ginger Guacamole Halloumi Cheese ham harissa paste heavy cream honey ice cubes iceberg lettuce icing sugar Italian seasoning Italien herbs juice of a lemon kidney beans kiwi fruit kiwi kiwis lean minced beef lean pork lean rashers leek leeks lemon juice lemon zest lemon light mayonnaise lime juice lime loin pork chop long grain rice low-salt stock cubes margarine meringue nests Mexican salsa milk minced beef or lamb minced beef minced lamb minced pork mixed beans mixed dried fruit mixed dried herbs mixed herbs mixed salad mixed vegetables muesli cereal base mushroom soup mushrooms mustard natural yoghurt natural yogurt nectarine noodles nutmeg oats oil olive oil onion onions orange oranges oregano paprika Parmesan cheese parmesan parsley parsnip parsnips passata pasta peanuts pears peas penne pasta pepper peppers peri-peri spice mix pesto pine nuts Pita Breads plain flour pork chops pork pieces porridge oats potato potatoes puff pastry quinoa red chilli red lentils red onion red pepper red peppers red wine vinegar rice rocket leaves rosemary rye crispbreads sage salad leaves salmon fillet salmon fillets salt and pepper salt seeds and shelled nuts sesame seeds shortcrust pastry smoked paprika smoked salmon soft wraps sour cream soy sauce Soy souce spaghetti spinach leaves spinach spread spring onion spring onions stewing beef stock cube stock powder strawberries and raspberries strawberries strawberry or raspberry jam strawberry yoghurt sugar snap peas sugar sultanas summer berries sunflower oil sunflower seeds Sweet corn sweet potato sweet potatoes sweetcorn taco shells tahini tea Thai red curry paste thyme tin of chickpeas tin of chopped tomatoes tomato chunks tomato pesto tomato puree tomato sauce tomato tomatoes tortilla wraps trail mix tuna in brine tuna turkey turnip vanilla extract vanilla ice cream vegetable oil vegetable stock cube vegetable stock powder vinegar walnuts water Wheat tortillas wheatgerm white beans white wine vinegar wholegrain mustard wholemeal bread wholemeal flour Worcestershire sauce wraps yellow pepper yoghurt yogurt
Exclude Equipment
e.g. Oven Baking tray Bowl Bun tray Cake tin Casserole dish Chopping board Chopping knife Colander Cup Cutting board Flan dish Frying pan or saucepan Frying pan Grater Grill pan Grill Hand blender Knife Large loaf tin Loaf tin Masher Measuring cup Mixing bowl Mixing bowls Muffin tray Oven Parchment paper Peeler Pie dish Plastic container Pot Potato masher Rolling Pin Saucepan Shallow bowl Sieve skewers Skillet Spatula Spoon Stove Vegetable peeler Whisk Wooden skewers Wooden spoon
Cooking Method
e.g. Baked Baked Barbecued Blended Boiled Fried Grilled Microwaved No-bake Pan-fried Roasted Sautéed Simmered Stir-fry
Health Attributes
e.g. Heart-healthy, high-Fiber Fish Fruits Heart-healthy High-fiber High-protein Low-calorie Low-carb Low-fat Low-sodium Meat Vegetables
Calories per Serving
Calories per Serving 0-150 150-300 300-450 451-600 more than 600
Carbohydrates per Serving
Carbohydrates per Serving (in g) 0-20 20-40 40-60 60-80 more than 80
Fat per Serving
Fat per Serving (in g) 0-10 10-20 20-30 more than 30
Proteins per Serving
Proteins per Serving (in g) 0-15 15-30 more than 30
Variety
Please select different dishes every day repetitive dishes okay for meal prepping
